Thursday, 22 December 2011

question

Just thought I would post this to see if anyone has the same experience. I am talking about flashbacks and sudden intense memories.


  • I seem to become calmer when outside after a flashback. It doesn't comfort me it just seems to help.
  • I get very angry after a flashback. Similar to when I self injure which feels like pure rage.
  • I get the urges to walk/run miles to the point that my feet bleed.

Just want peoples thought etc..
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1 comment:

  1. Anonymous24 December 2011 at 14:21

    Hello,

    When I thought I would lose my job if I self harmed, I used to walk for ages in bare foot without wrapping up. I didn't think of it as sh at the time, just something I needed to do. I think if I try not to sh, it will come out in other ways.

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